Best Things To Do in Hilo, Hawaii: Guide to Rainforests and Culture
Hilo, Hawaii, is a destination that captures the very essence of the Hawaiian spirit: a powerful, breathtaking blend of lush, tropical rainforests and deep, enduring culture. Nestled on the windward side of the Big Island, Hilo is a gateway to some of the most dramatic natural beauty in the United States, from cascading waterfalls to the dramatic presence of active volcanoes.
A trip here is not just about ticking off natural wonders; it’s an invitation to slow down, to immerse yourself in the rhythm of local life, and to learn about a history as rich as the vibrant green of its foliage. Whether you are an adventure seeker looking to hike through mist-shrouded gorges or a culture enthusiast desiring a peaceful morning spent browsing local markets, Hilo promises a journey for the soul.
Quick picks: To experience the best of Hilo, plan for a mix of natural wonders and cultural immersion. Must-see highlights include the cascading majesty of Akaka Falls State Park, the tranquil beauty of Liliuokalani Gardens, the vibrant energy of the Hilo Farmers Market, and the educational depths of the Pacific Tsunami Museum.
Top Places to Stay in Hilo, HI
| Hotel | Reviews |
|---|---|
| Hilo Bay Oceanfront Bed and Breakfast 56 Pukihae St, Hilo, HI 96720, United States of America | 194 |
| Old Hawaiian Bed and Breakfast 1492 Wailuku Drive, Hilo, HI 96720, United States of America | 107 |
| Hawaiian Ohana Home 752 Haihai Street, Hilo, HI 96720, United States of America | 261 |
| Orchid Tree B&B 6 Makakai Place, Hilo, HI 96720, United States of America | 72 |
| Paradise Cottage at Anthurium Hale 1073C West Kawailani Street, Hilo, HI 96720, United States of America | 47 |
| The Inn at Kulaniapia Falls 100 Kulaniapia Drive, Hilo, HI 96720, United States of America | 242 |
| The Big Island Hostel 804A Kilauea Avenue, Hilo, HI 96720, United States of America | 276 |
| Somewhere over the Rainbow Loft with AC Hilo 239 B Ululani Street, Hilo, HI 96720, United States of America | 25 |
| ~NEW Stylish BoHo 2BR in Hilo~ 117 Wainaku Street Unit C, Hilo, HI 96720, United States of America | 15 |
| Maunaloa Shores 403 Hilo, 96720, United States of America | 47 |
| Stunning Views Best location in Hilo 2BR modern Condo 101 Aupuni Street, Hilo, HI 96720, United States of America | 15 |
| Hawaii Tropical Volcano mansion + Sauna 16-1533 39th Ave., Hilo, HI 96749, United States of America | 29 |
| Hale Leilani 545 Leilani Street, Hilo, HI 96720, United States of America | 19 |
| Hilo Bay Hideaway – 15 min Walk to Beach 117 Wainaku Street, Hilo, HI 96720, United States of America | 11 |
| Hilo Luxury Suite 120 Hoaka Road, Hilo, HI 96720, United States of America | 17 |
| SCP Hilo Hotel 126 Banyan Drive, Hilo, Hi 96720, United States of America | 1,178 |
| Maunaloa Shores 612 Hilo, 96720, United States of America | 37 |
| NEW Whaler Inn - Nautical Magic Hilo Downtown 239 Ululani Street, Hilo, HI 96720, United States of America | 6 |
| Hilo Condo with Pool Steps from Carlsmith Beach Park Hilo, 96720, United States of America | 12 |
| Hilo Couples Retreat about 6 Miles to Honolii Beach! Hilo, 96720, United States of America | 9 |
| NEW - Pineapple Loft - Entire House Downtown Hilo with AC 239 A Ululani Street, Hilo, HI 96720, United States of America | 6 |
| Charming Historic Hilo House Minutes to Beach! Hilo, 96720, United States of America | 4 |
| Hale Kawehi Guesthouse 484 Kukuau St, Hilo, HI 96720, United States of America | 7 |
| Hilo Oasis - 32 Mi to Volcanoes National Park! Hilo, 96720, United States of America | 4 |
| GUEST HOUSE IN HILO 1047 Kikau Place, Hilo, HI 96720, United States of America | 3 |
| Rainbow Ohana 1932 Kilauea Avenue, Hilo, HI 96720, United States of America | 3 |
| Mauna Loa Shores 201 condo 1875 Kalanianaole St Apt 201, Hilo, 96720, United States of America | 1 |
| Mauna Loa Shores 508 condo 1875 Kalanianaole St. Apt 508, Hilo, 96720, United States of America | 4 |
| YOUR HILO HOMEBASE - Lovely 3 Bedroom in Heart of Hilo with AC! 134 West Kawailani Street, Hilo, HI 96720, United States of America | 4 |
| Hale Ulu Kealoha Hilo, 96720, United States of America | 1 |
| NEW Paddler's Inn- 3BR Hilo Downtown 57 Laimana Street, Hilo, HI 96720, United States of America | 1 |
| Mauna Loa Shores #405 condo Hilo, 96720, United States of America | 1 |
| Hilo Hale Kaumana home Hilo, 96720, United States of America | 1 |
| Peaceful Haven in Hilo 3BR House 117 Wainaku Street, Hilo, HI 96720, United States of America | 1 |
| Hilo Bay Ocean View Castle 2107 Kaiwiki Road, Hilo, HI 96720, United States of America | 2 |
| Maluhia Kahakai condo Hilo, 96720, United States of America | 3 |
| Hilo Home Base - 3 Miles to State Park and Beach! Hilo, 96720, United States of America | 8 |
| Rainbow Hale, Unit 1 1932 Kilauea Avenue, Hilo, HI 96720, United States of America | 1 |
| Maunaloa Shores 109 Hilo, 96720, United States of America | 1 |
| Hilltop Legacy Vacation Rental 57 Hina Street, Hilo, HI 96720, United States of America | 105 |
| Arnott's Lodge & Hiking Adventures 98 Apapane Road, Hilo, HI 96720, United States of America | 120 |
| Waiakea Villas 2-207 Hilo, 96720, United States of America | 4 |
| THE HILO HOMEBASE - Charming 3 Bedroom Hilo Home, with AC! 2147 Awapuhi Street, Hilo, HI 96720, United States of America | 5 |
| Castle Hilo Hawaiian Hotel 71 Banyan Drive, Hilo, HI 96720, United States of America | 1,422 |
| Aloha Studio Hilo, 96720, United States of America | 10 |
| Shaka Shak Guest House 126 West Kahaopea Street, Hilo, HI 96720, United States of America | 73 |
| Hawaiian Hideaway with Yard Less Than 2 Miles to Hilo Bay! Hilo, 96720, United States of America | 8 |
| The Hilo Cottage 303 Kulana Street Apt. A, Hilo, HI 96720, United States of America | 25 |
| Hilo Vacation Rental 15 Aipuni Street, Hilo, HI 96720, United States of America | 148 |
| Grand Naniloa Hotel, a Doubletree by Hilton 93 Banyan Drive, Hilo, HI 96720, United States of America | 371 |
Destination Overview: Understanding Hilo’s Unique Setting
To truly appreciate Hilo, it helps to understand its unique position on the Big Island. Geographically, Hilo sits on the lush, wet, windward side—the side that catches the moisture-laden trade winds from the Pacific. This constant moisture feeds the dense, emerald rainforests that surround the town, creating a microclimate unlike anywhere else. This is why waterfalls are so abundant and the plant life is so spectacularly lush.
However, Hilo is also positioned near the powerful, geological heart of the Big Island. Just a short drive away, the ground reminds visitors of the immense, dry power of Mauna Loa and Kilauea, the volcanoes that shaped this land. This duality—the contrast between the delicate, wet rainforest and the raw, powerful volcanic landscape—is what gives Hilo its profound character. It is a place where nature’s most gentle moments coexist with geological might, and where ancient Hawaiian traditions thrive.
Best Things To Do: Nature & Outdoor Adventures
The natural attractions around Hilo are spectacular, offering experiences for every level of fitness, from gentle strolls to invigorating hikes. These areas showcase the immense power and beauty of Hawaii’s tropical ecosystem.
Akaka Falls State Park
Akaka Falls is arguably the most iconic natural sight in Hilo. This spectacular waterfall plunges 442 feet into a deep gorge, creating a mesmerizing spectacle. The park is designed to allow visitors to experience the falls’ grandeur while also providing opportunities for rainforest exploration. The main viewing area offers incredible perspectives, but the short, well-maintained loop trail is highly recommended. This easy hike allows you to wander through the rainforest, seeing smaller, hidden waterfalls and lush flora along the path, offering a rewarding experience for all ages.
Remember to wear sturdy, closed-toe shoes, even for the short loop, as the trail can be slick from the mist. The surrounding rainforest is a true sensory experience, filled with the sound of rushing water and the scent of tropical blooms.
Rainbow Falls
Another essential stop is Rainbow Falls. This stunning cascade is known for its visual magic. While the falls themselves are beautiful year-round, the absolute best time to visit is in the early morning. When the sunlight catches the mist rising from the waterfall, the natural phenomenon of a rainbow is frequently visible, providing a photo opportunity that feels truly magical. There are several gentle trails nearby, such as the Boiling Pots Trail, which offers a short, family-friendly walk leading to additional pools and cascades.
Panaewa Rainforest Zoo
For animal lovers, the Panaewa Rainforest Zoo is a unique destination that cannot be found anywhere else. What sets it apart is its commitment to placing its exhibits within a preserved rainforest environment. This means the experience is a blend of zoo exploration and natural park wandering. You can observe animals like tigers, monkeys, and various reptiles in settings designed to mimic their natural habitats, allowing for a deeper appreciation of wildlife conservation. Don’t forget to wander through the accompanying botanical gardens, which showcase native Hawaiian flora, providing a peaceful, educational walk.
Carlsmith Beach Park & Richardson Ocean Park
The coast offers two fantastic options for relaxation and wildlife viewing. Carlsmith Beach Park is known for its calm, clear waters and abundant picnic areas, making it ideal for a family day. The shallow, protected waters are perfect for snorkeling and simply letting the kids splash around. Nearby, Richardson Ocean Park offers a different, dramatic experience with its black sand beach. This park is renowned for its wildlife viewing opportunities, particularly sea turtles and various native bird species that frequent the shore. Both parks require visitors to respect the natural environment and maintain a safe distance from wildlife.
Hilo’s cultural heart beats strongly, offering deep dives into Hawaiian history and the vibrant local community.
Liliuokalani Gardens
For a moment of pure, serene tranquility, visit Liliuokalani Gardens. This beautiful 24-acre park is designed in a delicate Japanese style, featuring elegant ponds, stone bridges, and traditional lanterns. Named in honor of the last Hawaiian monarch, Queen Liliuokalani, the garden is a peaceful sanctuary. It is the perfect spot for mindful activities—whether you plan a picnic, a yoga session, or simply a quiet stroll to admire the koi ponds, the atmosphere encourages reflection. The blend of structured Japanese garden design with tropical Hawaiian life makes it deeply unique.
The Hilo Farmers Market is a cornerstone of the local culture and a must-visit experience. This vibrant hub is where local agriculture meets the community. It is far more than just a place to buy groceries; it is a celebration of local Hawaiian life. Here, you can interact directly with small-scale farmers, purchasing fresh, organically grown tropical produce like mangoes, pineapples, and exotic fruits. Beyond the fresh bounty, the market is filled with local artisans selling handmade crafts, jewelry, and unique art pieces, making it a treasure trove of local culture.
Museums and Educational Centers
Hilo is a hub for learning about the natural and historical forces that have shaped the islands. Two centers stand out: the Pacific Tsunami Museum and the Imiloa Astronomy Center. The Pacific Tsunami Museum provides a powerful, educational look at the history and science of tsunamis, offering historical artifacts and personal stories from survivors. It is a deeply impactful experience that teaches preparedness and respect for the ocean’s power. Meanwhile, the Imiloa Astronomy Center beautifully blends modern science with Hawaiian culture. Visitors can enjoy planetarium shows that take you through the cosmos, while interactive exhibits often link ancient Hawaiian navigation techniques with modern astronomical knowledge, making learning both engaging and deeply rooted in local tradition.
Areas To Explore
Start with the central area of Hilo, Hawaii, then branch into nearby districts, parks, waterfronts, historic streets, or quieter neighborhood corridors when they fit your route. These areas help visitors understand the destination beyond a single attraction.
Use maps to group stops that are close together, and check transportation, parking, and accessibility before heading farther out. A few well-chosen areas usually make the day feel more coherent than crossing town for unrelated stops.
Planning and Booking Tips: Planning Your Movement
To maximize your time, consider grouping your activities into logical zones. This helps minimize travel time and creates a natural flow to your day.
The Downtown/Market Corridor
This area is the perfect spot for a relaxed afternoon stroll. The historic district is walkable and rich with character. Here, you can combine a visit to the Hilo Farmers Market with an exploration of the area’s historic architecture. Landmarks like the Palace Theater and local cultural centers tell the story of the town’s past. This corridor allows you to transition smoothly from the vibrant commerce of the market to the quiet contemplation of the historic buildings.
The Waterfall/Rainforest Route
For a dedicated day focused on nature, group Akaka Falls and Rainbow Falls together. These waterfalls are relatively close to each other and represent the peak of the rainforest experience. Plan to spend a half-day exploring this route. This journey requires travel outside the immediate downtown area, but the reward is a deep immersion into the lush, misty beauty of the windward side, far from the bustle of the town.
Food and Local Tips
The culinary experience in Hilo is defined by its incredible access to fresh, local ingredients. The best place to start your meal planning is, of course, the Hilo Farmers Market. You will see the absolute peak of local tropical produce—the vibrant colors and unique flavors of Hawaiian agriculture.
When dining out, look for local establishments that emphasize the bounty of the market. Expect to find dishes featuring fresh, local fish (often prepared in traditional Hawaiian styles), tropical fruits incorporated into desserts, and staples like kalua pig. Supporting local eateries helps keep the local economy thriving and ensures you are enjoying the freshest, most authentic taste of the Big Island.
Planning and Booking Tips
To ensure a seamless and stress-free trip, logistical planning is key, especially given the wide spread of attractions.
Transportation is Essential: While the downtown area is walkable, most major attractions—like Akaka Falls, Carlsmith Beach, and the museums—are spread out. Renting a car is highly recommended for maximum flexibility. The roads are generally well-maintained, but plan for slower travel through the winding rainforest roads.
Check Conditions and Book Ahead: This is the most crucial advice. Always check the current operating hours, ticket prices, and seasonal closures for all parks and museums before you go. Furthermore, if you are planning to hike or visit the beaches, check the current weather, river, and ocean conditions. Never underestimate the power of the Pacific; always respect the natural warnings and advisories.
Suggested Itinerary
The Cultural Deep Dive Day (Morning to Afternoon)
This itinerary is perfect for a leisurely day focused on history and local life. Start your day early at the Hilo Farmers Market to enjoy the fresh air and local buzz. After browsing for unique crafts and purchasing tropical treats, take a walk through the historic downtown corridor, admiring the architecture. In the afternoon, dedicate your time to the educational institutions—spending time at the Pacific Tsunami Museum and then moving to the Imiloa Astronomy Center. This itinerary keeps you within a manageable, culturally rich area.
The Full Natural Adventure Day (All Day)
This plan is for the outdoor enthusiast. Start your day early (ideally before 10:00 AM) by heading to the waterfalls. Visit Akaka Falls State Park first to experience the misty gorge, and then proceed to Rainbow Falls to maximize your chances of catching a rainbow. After lunch, drive toward the coast. Spend the afternoon relaxing at Carlsmith or Richardson Beach Park. This route requires a full day of driving and walking, but the natural reward is immense.
Visitor Tips
For the Family Traveler
Hilo is wonderfully equipped for families. The Panaewa Rainforest Zoo is a major hit, offering a blend of animal encounters and botanical beauty. For younger children, the market is an engaging place to wander, and the beach parks provide safe, shallow swimming areas. The museums are also educational, with hands-on exhibits that keep kids engaged while teaching them about science and history.
For the Tranquil Soul
If you prefer a slower, more meditative pace, focus on the cultural and peaceful spots. Spend a dedicated morning at Liliuokalani Gardens, enjoying a picnic and the quiet beauty of the Japanese-style landscape. Supplement this with a gentle stroll through the historic downtown and browsing the local shops, allowing time for reflection and quiet enjoyment.
For the Adventurer
Your itinerary should focus on the dramatic natural sites. Dedicate multiple days to exploring the rainforests, tackling the trails in Akaka Falls State Park, and spending time at both Carlsmith and Richardson beaches for water activities. Consider adding a day trip to the nearby coastlines or the Big Island’s other natural wonders.
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Frequently Asked Questions
What is the best time of year to visit Hilo, Hawaii?
Hilo generally experiences a tropical climate, but it is known for its distinct wet and dry seasons. The wet season (roughly summer and fall) brings lushness and frequent rain, which makes the rainforest incredibly vibrant. The dry season (spring and early fall) offers more stable weather for outdoor activities. Regardless of the season, the natural beauty is spectacular, but always prepare for rain and pack rain gear.
How do I get around Hilo and the surrounding attractions?
Renting a car is the most efficient and flexible way to travel. While the downtown area is walkable, the waterfalls, beaches, and zoos are spread out and require vehicle transport. When driving, take your time, as the roads wind through beautiful, but sometimes narrow, rainforest scenery.
Packing smart is key to comfort and safety. Essentials include: sturdy, closed-toe hiking shoes (the trails can be slippery), a light raincoat or poncho, insect repellent, sunscreen, and a reusable water bottle. Layers of clothing are wise, as the rainforest climate can fluctuate rapidly.
Are there activities for all ages and interests in Hilo?
Yes. Hilo can work for different travelers when you balance active stops, relaxed breaks, indoor options, and outdoor time. Families, couples, solo travelers, and groups can adjust the day around pace, weather, and how much walking feels comfortable.
Conclusion
Hilo is a truly captivating destination—a place where the raw power of nature meets the gentle, enduring spirit of Hawaiian culture. It is a destination that asks you to slow down, to breathe in the scent of wet earth and tropical blooms, and to connect with the deep history of the land.
Whether your visit is a quick weekend escape or a deep, immersive exploration, remember to approach your journey with curiosity and respect for the environment. Hilo awaits, ready to share its unique, unforgettable magic.